Welcome to
Arete Gyms

Achieve your full potential

Discover the Arete Difference

Arete Gyms is dedicated to empowering individuals to reach their fitness potential. Our mission is to provide a supportive and inclusive environment where members can pursue their health and wellness goals. We believe in the power of fitness to transform lives and we are here to support you every step of the way.

Join Now - £49.99pm (will be £69.99)

Small Group Personal Training

Experience transformative, community-driven small group personal training to elevate your fitness journey. With state-of-art equipment at your disposal, you'll benefit from personalized guidance while forging connections with like-minded individuals. supportive environment encourages you to push your limits and achieve your goals together Join us and the power of community in your fitness routine!

Find Out More

Services

Arete Gyms is your local multi-functional space of wellness.

Small Group PT

Sauna&Ice (Coming Soon)

Fitness Classes

Gym

State-of-the-Art Gym Facilities

Arete Gym boasts top-notch facilities equipped with the latest in fitness technology and equipment. From cardio and strength training to functional fitness areas, our gym provides everything you need to elevate your workout experience. Come and see for yourself what sets us apart.

Founding Membership

Use of main gym floor, onsite changing and showers, yoga/pilate classes.

Monthly rolling contract

Join Now - £49.99 (£69.99 after launch)

Charlotte F, London

“Joining this gym has been a game-changer for me! The small group training sessions are perfect—I get personalised attention without the intimidating vibe of a big gym. I’ve never felt stronger or more energized, even with my hectic schedule!"

The workouts are great. The people? Even better. Come be part of the Arete crew! 🔗 link in bio

No matter your pace, your vibe, or your level
Join us every Thursday 18:45 and chase that runner’s high, or just clean your head after work!
You’re gonna love it 🙌 #runclublondon

Don’t forget Run Club is on every Thursday at 6:45pm!
All levels welcome: sprint, jog, walk, or cruise alongside us on a Lime bike whatever works for you.
It’s free, it’s friendly, and it’s the best way to move into the weekend.
Come hang. You won’t regret it.
See you at Arete! #londonrun #londonrunclub

We’re right here in Aldgate and we’ve got everything you need under one roof 💪

At Arete, we’re more than just a gym. You’ll find:
✔️ Full gym access
✔️ Expert led Small Group PT (SGPT)
✔️ Recovery facilities including sauna + (soon) cold plunge
✔️ A supportive, welcoming space for all fitness levels and even a run club every Thursday at 18:45 😇

Whether you’re starting fresh or looking to take your training up a notch, Arete is your new home base!

Come in, meet the team, try a session😎
Link in bio to get started🙂‍↕️

👀👀👀SGPT at Arete isn’t just a workout. It’s personalised programming, expert coaching, and that push you didn’t know you needed.
And right now? It’s the perfect time to join.

✔️ Small groups
✔️ Tailored to YOUR body + goals
✔️ Free full-body assessment
✔️ More fun (and effective) than solo gym sessions

Click the link in bio, book your spot, and come train with us in Aldgate.
Let’s get to work😏#fitnessgoals #pt #fitnesslife

Fun Facts About Running:
1. Running boosts your mood 😏hello endorphins!
2. It strengthens your heart and lungs (yes, even when it feels like you’re dying)😆
3. You don’t have to be fast to be a runner if you run, you’re a runner😉
4. It’s one of the best ways to clear your head after a long day💅
5. Group runs = free therapy, extra motivation, and accountability built in🙌

Ready to run with us?
Join Arete Run Club every Thursday at 18:45.
All levels welcome. No pressure, just good movement and good company🏃🏃‍♀️🏃‍♂️

Progress is progress-whether it’s lifting heavier, showing up when you don’t feel like it, or taking that first step toward a healthier you! 🦾

At Arete, we celebrate every win, no matter how small. Real growth isn’t about overnight transformations,it’s about consistency, effort, and showing up for yourself. Through our Small Group PT (SGPT) sessions, you get personalized attention while training with others who are on the same journey.

Keep going. Keep growing. You’ve got this. 🌱

Tell us-what’s one small win you’re proud of this week? Drop it below! ⬇️
#gym #ﬁtness #progress #londongym

We’ve been running weekly sessions with the amazing team at P&Co Chartered Accountants bringing movement, strength, and team energy into their workweek.

Whether you’re a local business or a corporate team looking to invest in your people’s wellbeing, our Small Group PT format is tailored, effective, and built for all levels.

Stronger teams, inside and outside the office.
Enquire today via link in bio 🔗 to bring Arete to your workplace.

#CorporateWellness #pt #londongym

Ever feel like something’s off when you train?
Tight shoulders? Wobbly knees? Back feels weird halfway through your squats?👀

Our FREE full-body assessment spots the small things before they become big problems.

In just 15 minutes, our expert coach will:
• Check posture, mobility & movement
• Identify any imbalances or limitations
• Show you simple fixes you can do daily
• Help you feel instantly better
• Guide your next steps whether that’s Small Group PT or solo training done right

Feel good, move better, train smarter.
Book your free assessment now via link in bio🔗#pt #gymlondon #ﬁtness

Run Club at Arete is here to level up your stride.
All paces welcome, good vibes guaranteed (ok fine, energy not vibes).
it’s about community, consistency, and getting better one run at a time.

Lace up and join us! #runclublondon #runclubeastlondon

Our coach Seb just SMASHED a top-speed half marathon with a time of 1:39:49 !!! yes, you read that right. One hour. Thirty-nine minutes. Forty-nine seconds. Beast mode activated.

When he’s not out there hitting insane race times, Seb is coaching our members in the gym-helping them get stronger, faster, and more confident every session.

If you’re looking to level up your training, whether it’s strength, conditioning, or running performance, we got you.

P.S. Run Club is heating up. Come run with us. Every Thursday 18:45 at Arete 🏃 🏃‍♀️ 🏃‍♂️ #runclub #runclublondon #londonmarathon #londonlandmarkshalfmarathon

🚨 COMING SOON🚨Cold. Intense. But totally worth it. 🧊

Start your fitness journey with us by completing a free full body assessment, try SGPT(exclusive small group personal training) and of course full recovery program 🔥
Think cold plunges are just for elite athletes? Think again. Whether you’re new to the gym, a busy professional, or a seasoned lifter, stepping into the cold can help you:

✅ Recover faster from workouts (or just a long day!)
✅ Reduce stress & boost your mood
✅ Improve sleep & energy levels
✅ Build mental resilience because if you can handle the cold, you can handle anything!

At Arete, we’re all about helping you feel stronger, healthier, and more in control of your body. You don’t need to be a pro just willing to take the first step 💪
Would you try it? Enquire today via link in bio!
#coldplunge #recovery #PT #londongym

At Arete, we believe in pushing limits, building resilience, and striving for peak performance - inside and out. At our main gym, expert-led small group training, cold plunge therapy, and sauna recovery, we help you train smarter, recover better, and unlock your true potential.

Welcome to the next level. Are you ready?

#Arete #TrainRecoverEvolve #peakperformance

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@aretegymsldn

Contact Us

Address

75 Hooper Street

London

E1 8BP

Contact

0207 481 8513

admin@aretegyms.com

Opening Hours

Mon - Thur

6:00 am – 10:00 pm

Friday

6:00 am – 9:00 pm

Weekends

8:00 am – 8:00 pm

Welcome to Arete Gyms